Postpartum anxiety

[ZoeHillo]

How to deal with postpartum anxiety?

[BrandoWilson]

It seems to me that you need to see a psychologist.

[ZoeTirs]

I also had postpartum anxiety and depression. I understand you perfectly, it is very difficult to cope with this. Contacting a psychologist is a very good idea. It all depends on how bad you are.
When I came face to face with postpartum anxiety (https://mother.com/intrusive-thoughts-postnatal-anxiety/), I decided to do something for myself. When I overcame anxiety and obsessive thoughts, I was a bad mother; I just went in for sports. Sports knocked all these thoughts out of my head. It worked like a sedative pill.
But there are also many other ways to cope with postpartum anxiety. The main thing is to understand that this is normal and not to despair.

[Adlorar]

My best friend's wife became depressed after giving birth. Before the pregnancy, she had been cheerful, and nothing seemed to suggest trouble. Doctors said that postpartum depression is a common problem nowadays. We found a great clinic that told us how to treat depression (https://fherehab.com/depression/treatment). It took a while, but we were successful in treating it. My friend is very grateful to me, and I am very glad we got through this problem. Many people need support, especially a woman, after having a baby. Their family is even stronger, and I am very happy for them.